The coronavirus pandemic has changed how many people go about their work and other activities. Social distancing, wearing of PPEs, using face coverings, and limiting in-person meetings are some of the new norms that everyone across the country has been adjusting to.
Since no one is completely safe from the coronavirus, everyone should be careful and take extra precautions in their daily life. You’ll never know how the coronavirus will affect you unless you contract it, which is why it is better to stay on the safe side.
However, there are times when you need to leave your home. For example, you have to go to the grocery store or on a trip to the pharmacy for medicines. When you find yourself in a situation where you have to go outside, you have to follow the safety precautions given by appropriate and trusted agencies.
Here are some grocery shopping tips during the coronavirus pandemic:
Make a shopping list
Aside from helping handle your finances effectively, a grocery list helps limit your time in the grocery store. By having a shopping list, you will be able to plan a trip and greatly reduce the time spent inside the grocery store. You won’t have to stop and think of what to buy, since everything is written down in front of you.
Bring Disinfecting Wipes
SARS-CoV-2, the virus that causes COVID-19, can stay on various types of surfaces for a long time. Specifically on plastic, the SARS-CoV-2 can live for two to three days. Grocery stores and other businesses are regularly cleaning their store area and disinfecting frequently touched surfaces. However, it is always best that you take extra care by bringing in disinfecting wipes to clean surfaces that you will touch while shopping.
Practice Social Distancing
Staying the right distance from the people inside the store will help keep you safe from transmission of the coronavirus that may be released when they talk, sneeze, or cough. The safe distance to maintain social distancing is at least six feet away from the people around you.
Being Healthy During The Pandemic
You need to keep healthy and fit during the pandemic. This will keep your immune system at peak performance for when you need to go outside to do essential activities like grocery shopping. Regular physical activities and a healthy diet can go a long way to keeping you safe. Another way to help boost your immune system is through taking supplements such as BodyK’s Multivitamin Complex or their Vitamin D3 capsules.